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Key Nutrients - Top Rated Products
Electrolytes

Key Nutrients - Top Rated Products

Check out some of Key Nutrient's top products! Electrolyte Recovery Plus, Key Keto, Multi Collagen Protein Powder and Keto Cocoa!
What are Exogenous Ketones?
Ketones

What are Exogenous Ketones?

What are exogenous ketones? Find out all you need to know about exogenous ketones with our six questions and answers.
How to Use a Blood Ketone Meter
Keto Diet

How to Use a Blood Ketone Meter

The best way to know you’re in ketosis is to track your ketones, and to do that you need to test them regularly.
What are Ketones?
Ketones

What are Ketones?

Here’s the bottom line: ketones are produced from the breakdown of fats, and are used as an energy source in the near-absence of glucose. Testing your ketone levels is a...
The KETO Advantage: Ketosis for Fat Loss, Performance Enhancement, and Mental Edge
Keto Diet

The KETO Advantage: Ketosis for Fat Loss, Performance Enhancement, and Mental Edge

The majority of people today rely on carbohydrates for fuel.  There is overwhelming evidence that there is an advantage to switching from carbohydrates for fuel to using fats and ketones...
What Are Ketones and Why Do I Want To Make Them?: Ketogenic Basics Explained
Ketones

What Are Ketones and Why Do I Want To Make Them?: Ketogenic Basics Explained

Keto is a big buzz word right now, and it’s usually attached to a story about weight loss and regained health. Ketosis, or “keto” for short, is a way of...