Ready to challenge yourself to lose weight and boost your health in 30 days? The Key Nutrients community is here to cheer you on — let’s do this!

Try a Keto starter pack!

Key Nutrients supplements make it easy to get in ketosis, as well as reduce any potential negative side effects, such as Keto Flu. They also work wonders for your endurance, allowing you to burn more fat and curb cravings.

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Got questions🤨? We’ve got answers!

1. I’m totally new to Keto! Can I still join?

30 Days of Keto is the perfect starting point! Throughout the challenge, we’ll guide you through meal plans and exercise routines, as well as help you track your progress.
We get it: Keto can be overwhelming with lots of moving parts. We’re here to make it easy, manageable, and fun!

2. I’m a foodie 🍽 — will I be able to enjoy delicious foods on the keto diet?

Prepare to surprise your taste buds! We’ll offer you a variety of Keto-friendly recipes to make delicious, filling meals. Forget what you think you know about Keto, and get ready for 30 days of appetizing and nourishing food.

3. How tough are the work out🏋️‍♀️ sessions?

We’ve designed our exercises for beginners. Prepare to be challenged, but this isn’t boot camp! We’ve calibrated our fitness program to get your body progressively used to each exercise, making for maximum efficiency with each work out.

4. I’ve never finished a challenge before. What makes 🤔this one different?

We hold you accountable for your progress through regular reminders to log your macros and weight. We also keep your friends and family in the loop, so they can rally you when you need it the most.
Plus the Key Nutrients community of over 25,000 friends will be joining alongside you, cheering you on!

30 Days of Keto: A Day in the Life

Get a Delicious Recipe and Energy-Boosting Workout Each Day

Our free interactive workbook is specially designed to keep you on track towards your weight loss and health goals. It includes:

  • Appetizing Keto-friendly recipes
  • Daily goal-oriented fitness routines
  • An introduction to all the Keto do’s and don’t’s
  • A fitness and health tracker to log your progress!

Log Your Macros

We make finding your macros easy with our intuitive Macro Calendar!

Enter Your Measurements

Track your progress with our measurement calendar. Weight loss and health goals, here you come!

Keep Your Friends Updated!

Ready to be cheered on? Keep your tribe updated as you lose weight and boost your health!

30 Days of Keto Success Stories

Keto Coco

I love a good winter drink! I used Key Nutrients Keto Cocoa McT Powder and fell in love! It is a great way to get in your MCT oil while doing keto! MCT helps you lose weight because it is quickly burned and metabolized!

@tiffanyeverina

Multi-Collagen

Coffee with Key Nutrients Multi-Collagen is typically what breaks my fast. The caffeine gives me energy, and the collagen is tasteless, so I hardly know it’s there!

@definitelynotkathy

Lights Out

I’ve tried tons of sleep aids. Plain old melatonin doesn’t cut it for me. I’ve been taking Lights Out for about a month, and it’s a game-changer! It’s a great blend of sleep aids that keep me down in the night, and I wake up feeling refreshed, even when I’m in that deep state of ketosis.

@fatgal2fitgal

Still unsure about Keto? Try a starter pack!

Need an energy boost alongside those healthy meals to get you through the challenge? Our Keto supplements are here for you.
Key Nutrients supplements make it easy to get in ketosis, as well as reduce any potential negative side effects, such as Keto Flu. They also work wonders for your endurance, allowing you to burn more fat and curb cravings.

Keto Essentials +

Keto Essentials +

$121.00
$97.00
20% Off

What’s included

  • Electrolyte Recovery Plus
    Electrolyte Recovery Plus: Replenish electrolytes and rehydrate — so long, cramps, headaches, constipation, and fatigue!
  • Exogenous Ketones - Key Keto
    Exogenous Ketones - Key Keto: Get in ketosis and boost your mental and physical energy when you need it the most
  • Keto Cocoa, Keto Hot Chocolate: MCT Oil Powder
    MCT Oil Powder (Keto Cocoa, Keto Hot Chocolate): Keto-friendly fats that convert directy into ketones for faster ketosis. Best of all? It’s delicious!
  • Multi Collagen Protein Powder
    Multi Collagen Protein Powder: From skin, hair, and nails to gut and joints: these keep everything healthy and strong
Keto Essentials

Keto Essentials

$116.00
$91.00
22% Off

What’s included

  • Electrolyte Recovery Plus
    Electrolyte Recovery Plus: Replenish electrolytes and rehydrate — so long, cramps, headaches, constipation, and fatigue!
  • Exogenous Ketones - Key Keto
    Exogenous Ketones - Key Keto: Get in ketosis and boost your mental and physical energy when you need it the most
  • Keto Cocoa, Keto Hot Chocolate: MCT Oil Powder
    MCT Oil Powder (Keto Cocoa, Keto Hot Chocolate): Keto-friendly fats that convert directy into ketones for faster ketosis. Best of all? It’s delicious!
  • Vanilla Collagen Creamer for Coffee: Grass Fed
    Vanilla Collagen Creamer for Coffee - Grass Fed: From skin, hair, and nails to gut and joints: these keep everything healthy and strong
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Let the challenge begin!
Enter your email & phone number

Share your email and phone number and access all the tools you’ll need for the next 30 days!

Email 📭
Phone Number
Name (for your certificate)
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Welcome to the challenge!

The journey to better health and weight loss starts here! And we’re with you every step of the way.

Step 1: The Tools To Succeed

Don’t go a day without support from us! Download our calendar to keep you on track to achieve your health and weight loss goals. Our workbook will also guide you through daily meals and exercises — think of it as a personal trainer you can use at any time.

Step 2: Let Your Workbook Be Your Guide

From appetising Keto-friendly recipes to daily goal-oriented fitness routines, we are with you every step of the way. Use our free interactive workbook that is specially designed to keep you on track towards your weight loss and health goals.

Step 3: Feel the love!

We’re here to support you every step of the way with daily emails, motivational messages, and helpful tips. We want to hold you accountable to your weight loss and health goals, and we want you to have fun while you make it happen!

Step 4: Track Your Success

Don’t forget to log your progress in your daily calendar and track your macros with the help of our macro and body composition calendar. With these in place, you’ll see how your exercises and meals are helping you reach your goals.

Step 5: Enjoy Your Best Self!

You’ve conquered the challenge, now enjoy the effects of a healthier lifestyle! Make sure your friends and family know about your accomplishments — you deserve all the congratulations!

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Grab Your Free Challenge Starter Kit!

Let’s download all the tools that are going to help you succeed. We’ve prepared this content for you and it’s completely free!

Our Interactive Workbook

Track your progress with our interactive workbook. From exercise routines to Keto-friendly recipes, this resource records your weight loss journey and documents your improving health while also supplying you with valuable fitness and nutrition advice.

Download Workbook

Daily Calendar

Every challenge has a starting point. Enter your weight weekly to see how your health and body changes throughout the 30 days. Celebrate your weekly victories and stay on track throughout ups and downs.

Download Calendar

Macro Calculator

Mystified by macros? We’ve got you covered with our easy-to-use macro calculator, which helps you track what you eat and shows you just how much your exercises are affecting and shaping your body. These calculations make your progress all the more real, bringing you closer to your weight loss goals!

Bookmark Calculator

Want to win a FREE Keto Essentials Bundle worth $120? Refer a Friend!

Don’t face this challenge alone! Refer your friends to join you. The more friends you refer, the bigger the prize. Starting from 20% OFF for your 1st referral, all the way up to a FREE Keto Essentials Bundle for your 50th referral. Find out more below.